INFANT SLEEP RESOURCES
Navigating caring for a newborn (or multiples) can feel overwhelming, but you’re not alone. We are here to guide you through welcoming your sweet baby into the world and adjusting to life at home.
Why Postpartum Sleep Deprivation Makes Everything Feel Harder
There’s a specific kind of exhaustion that comes with early motherhood–postpartum sleep deprivation. Not the kind that follows a late night or a busy week—but the kind of postpartum sleep deprivation that settles deep into your body after weeks of fragmented rest,...
How Expectations Impact Maternal Mental Health
Maternal mental health is deeply influenced by expectations, especially during the postpartum phase and being a mother has been the hardest and most rewarding endeavor I have taken on in my life. When we decided to add our third baby a couple of years ago, we knew it...
Indianapolis New Mom Support Guide
The early weeks of motherhood can feel overwhelming—especially when you’re not sure who to call for help. This free, curated guide connects Indianapolis families with trusted local support for sleep, recovery, mental health, and everyday help. No endless searching. No...
What No One Tells You About the Postpartum Phase…But Our Nannies Will
There’s so much focus on pregnancy and birth–and then suddenly, you’re home with a newborn, sore, emotional, exhausted, and expected to just figure it out. Postpartum isn’t a single moment. It’s a season. And there are countless small truths about it that don’t always...
Prepare Your Home for Overnight Newborn Care
Preparing your home for overnight newborn care doesn’t require perfection, just a little intention. Whether you’re welcoming care for the first time or preparing for an upcoming start date, this simple checklist can help make nights smoother for everyone. ...
How Overnight Care Helps Parents Recover Faster, Physically and Mentally
Overnight care can make a meaningful difference during the postpartum period. The first weeks after bringing a baby home are often described as magical. But they’re also physically demanding, emotionally intense, and profoundly exhausting. Sleep deprivation affects...
Balancing Act: Managing Expectations in Early Motherhood
Managing expectations in early motherhood can feel overwhelming, especially when you’re caring for a newborn while healing and adjusting to a new rhythm of life. As routines shift and outside demands increase, it’s easy to feel stretched thin while still trying to...
Creating a Sleep Sanctuary for Newborns
Creating a sleep sanctuary for newborns begins with intention—designing a space that soothes your baby while supporting your own rest. From gentle lighting to soothing sounds, small changes can transform your nights into peaceful, restorative routines. How to Set Up a...
The Unseen Strength of New Mothers
There are no medals for 3 a.m. feedings. No awards for surviving cluster feeds or soothing a baby for hours on end. But make no mistake: new mothers are among the strongest people on the planet. The unseen strength of new mothers is a force that can defy previously...
Dear New Mom: A Letter to My Past Self
Dear New Mom Zaneta, I see you. Sitting in the rocker at 3 a.m., praying the baby falls asleep. Wondering if you're doing anything "right." Feeling love so fierce it terrifies you, mixed with exhaustion so deep you can barely think straight. Here's what I wish I could...
Our investment in Indy Night Nanny was hands down the best money we have ever spent. Like most expecting parents, and exponentially so for those expecting multiples, bringing home a newborn is a major adjustment—sleep and feeding schedules to maintain throughout the night often give way to tired & overwhelmed parents.
We trusted them so much, we would go to sleep and the night nanny would let herself in and out, even leaving the monitor right by us for the morning. It was like a magical fairy had taken the reins for a few hours and let us have the break we needed to be the best parents we could be during the day.