by Indy Night Nanny | Jun 18, 2026 | Selfcare
There’s something very different about becoming parents again after nearly a decade. When our youngest daughter joined our family, there was an eight-year age gap between her and our older girls. In many ways, it felt like stepping back into a season we had already...
by Indy Night Nanny | May 14, 2026 | Night Nanny Care, Selfcare
There’s a specific kind of exhaustion that comes with early motherhood–postpartum sleep deprivation. Not the kind that follows a late night or a busy week—but the kind of postpartum sleep deprivation that settles deep into your body after weeks of fragmented rest,...
by Indy Night Nanny | Apr 30, 2026 | Selfcare
Maternal mental health is deeply influenced by expectations, especially during the postpartum phase and being a mother has been the hardest and most rewarding endeavor I have taken on in my life. When we decided to add our third baby a couple of years ago, we knew it...
by Indy Night Nanny | Apr 28, 2026 | Recommendations, Selfcare
The Indianapolis New Mom Support Guide Because maternal mental health starts with knowing who to call. The early weeks of motherhood can feel overwhelming—especially when you’re not sure who to call for help. This free, curated guide connects Indianapolis families...
by Indy Night Nanny | Mar 26, 2026 | Selfcare
There’s so much focus on pregnancy and birth–and then suddenly, you’re home with a newborn, sore, emotional, exhausted, and expected to just figure it out. Postpartum isn’t a single moment. It’s a season. And there are countless small truths about it that don’t always...
by Indy Night Nanny | Jan 29, 2026 | Selfcare
Overnight care can make a meaningful difference during the postpartum period. The first weeks after bringing a baby home are often described as magical. But they’re also physically demanding, emotionally intense, and profoundly exhausting. Sleep deprivation affects...
