by Indy Night Nanny | Apr 28, 2026 | Recommendations, Selfcare
The Indianapolis New Mom Support Guide Because maternal mental health starts with knowing who to call. The early weeks of motherhood can feel overwhelming—especially when you’re not sure who to call for help. This free, curated guide connects Indianapolis families...
by Indy Night Nanny | Nov 13, 2025 | Infant Sleep Routine, Recommendations, Selfcare
Creating a sleep sanctuary for newborns begins with intention—designing a space that soothes your baby while supporting your own rest. From gentle lighting to soothing sounds, small changes can transform your nights into peaceful, restorative routines. How to Set Up a...
by Indy Night Nanny | Jul 10, 2025 | Recommendations, Selfcare
Summer is full of sunshine, outings, and unpredictable moments with little ones. Whether you’re headed to the park, a splash pad, or just strolling through the neighborhood, a well-stocked bag is your secret weapon and no one knows better how to pack a baby bag...
by Indy Night Nanny | Jun 12, 2025 | Company News, Recommendations
Hi, I’m Dr. David Evans, husband to Zaneta, founder of Indy Night Nanny. I am a chiropractor with over 15 years of experience and the owner of Glow Stick Chiropractic. Like Zaneta, I get to support families as well, yet in a different but complementary way. In...
by Indy Night Nanny | Apr 17, 2025 | Infant Sleep Routine, Recommendations, Sleep Routine
Understanding Circadian Rhythms: Best Practices for Newborns and New Parents Do you know how to support your newborn’s circadian rhythms? As parents think more about establishing healthy sleep habits for both their children and themselves, the topic of circadian...
by Indy Night Nanny | Jan 16, 2025 | Recommendations, Selfcare
Spending the last year pregnant and navigating postpartum life, I’ve discovered a few essentials that have truly gone the distance through every phase of welcoming a new baby. Just like we all have our favorite baby items, I’ve compiled a list of my favorite pregnancy...
